General Resources

Opportunity Council

Suicide Prevention

National Suicide Prevention Lifeline (24/7)

English: 1-800-273-8255

Spanish: 1-888-628-9454

Teen Text Line (4-11 pm 7 days a week):
Text SAFE to 741741

TrevorLifeline (24/7): 1-866-488-7386
(Supporting LGBTQ)

TrevorText (24/7) Text START to 678-678
(Supporting LGBTQ)

National Domestic Violence Hotline (24/7):

Eating Disorders

National Eating Disorders Association

Chat Online


24 Hour Mental Health Crisis Line

North Sound Behavioral Health ASO
Mental Health and Drug/Alcohol Abuse


Substance Abuse and Mental Health Services Administration
Substance Abuse & Mential Health National Helpline

(800) 662-4357

Domestic Violence and Sexual Assault

Domestic Violence and Sexual Assault Services

24-Hour Helpline

(360) 715-1563