From Izzy Griffin, Substance Abuse Intervention Specialist
Knowing the difference between dependence and addiction is important, especially when it comes to marijuana use. Knowing the differences can help when talking to your child about using marijuana, and understanding their potential substance use struggles.
When it comes to dependance, your body or mind gets used to using weed regularly. If you stop, you might feel off; this might look like getting irritated easily, having trouble sleeping, feeling anxious, not being as hungry, or just craving it. Being dependent doesn’t always mean you’re addicted; it just means your system has gotten used to having it around. Marijuana addiction (or cannabis use disorder) is elevated, and can have lasting impacts. This is when you keep using and don’t stop, even though it is negatively interfering with your life. It is important to note that marijuana addiction is likely to occur from consistent use and dependency on the substance. You might use more than you planned, struggle to stop, spend a lot of time getting high or recovering from it, and start skipping out on things you’re supposed to do. It affects your choices and how you live day to day.
It can be hard to tell the difference between dependence and addiction in teens, but there are some key signs. Dependence typically shows up with things like withdrawal symptoms (irritability, trouble sleeping), strong cravings, and needing more of the substance to get the same effect. Teens may use it more often, but it usually doesn’t interfere too much with their everyday life or responsibilities. Addiction, on the other hand, is more serious. It includes using more than intended, having trouble stopping, neglecting school or family obligations, and taking risks (like using in dangerous situations). A teen might spend a lot of time thinking about or recovering from their use and keep going even if it’s causing issues in their life.
Knowing the difference between marijuana dependence and addiction helps parents talk to their kids in a more understanding way. Parents can respond in a way that fits the situation, whether it’s just experimenting or starting to develop a problem. It also helps build trust. Keeping that conversation going can also help prevent bigger issues later. When parents can spot the early signs, they can step in before things get out of hand. And instead of just saying “don’t do drugs,” they can explain how marijuana affects the brain and why regular use can be risky.
